As we get older, our bodies change. We may not be as strong as we used to be. Our skin gets thinner and less elastic. We may have more wrinkles. Our hair may get thinner and start to fall out. We may lose some of our teeth. These changes are a normal part of aging.
There are things we can do to help our bodies stay healthy as we age. We can eat healthy foods, exercise, and get enough sleep. We can also see our doctor regularly and take any medications that they prescribe. C0NTlNUE READlNG…