Syrups and cough pills are OK, but people use homemade remedies for centuries to cure diseases, especially in winter.
Take for example the next remedy. Thanks to the benefits of the banana and honey, that relax the throat and lungs, the annoying coughs and bronchitis will be gone as if they never were.
And the best part? This natural remedy is very easy to prepare. Now when autumn is here, this home remedy couldn’t have come in a better time.
What you need for 1 day supply:
400 Ml. boiling water
2 Medium sized Bananas
2 Tablespoons of honey
Preparation instructions:
1. Peel off the bananas and crush them with a plastic fork (don’t let the banana touch metals since it makes the fruit turn brown very fast).
2. Put the crushed bananas into a glass bowl and spill in the boiling water. Leave aside for 30 minutes.
3. After the water cools down, add in the honey and mix. Its important to check that the water and the crushed bananas are indeed cold, since if they are still warm, the honey will lose its effect.
4. Now your remedy against cough is ready! Drink it 4 times per day, each time 100 Ml. And you will feel the results within a very short time.
Remember that this recipe is for a single day, so you can prepare tommorow’s intake the night before.